Pork Recipe Search

Spicy Pork & Pineapple

Very easy pan fried pork with spices and pineapple

Ingredients

500 g pork rump steak

1 & 1/2 teaspoons oil

1 clove garlic, crushed

1 large onion, chopped

1 green pepper sliced

1 red pepper, sliced (optional)

1 teaspoon turmeric

1/2 teaspoon ground cumin

1/2 teaspoon ground ginger

200 ml tomato puree

1/2 cup pineapple in juice, drained and diced

Method

Cut the pork rump steak into 4 evenly sized portions

Heat the oil in a heavy based frying pan, add the garlic, onion, peppers, turmeric, cumin and ginger and cook over moderate heat for 5 minutes

Stir occasionally

Add the pork, tomato puree and pineapple

Cook, stirring occasionally, until the pork is tender (about 40 to 45 minutes)

Serves 4

 



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