Pasta Recipe Search

Spaghetti and Meatballs

What's for dinner, this popular tasty dish

Ingredients

400g spaghetti

1 425 g can tomato puree

2 tablespoons chopped parsley

1/3 cup grated Parmesan cheese

For the meatballs

400g finely minced lean topside or rump steak

1/4 cup chopped fresh parsley

1 clove garlic, crushed

1/4 teaspoon dried oregano

1/8 teaspoon black pepper

Method

1

To prepare meatballs, in a medium bowl, combine minced steak, parsley, garlic, oregano and pepper

Mix well

Form mixture into 2-cm meatballs

Place in a single layer on a plate; cover with plastic wrap

Refrigerate for 30 minutes

2

Preheat oven to 180°C

In a non-stick or foil-lined roasting pan, arrange meatballs in a single layer

Bake for 15 minutes, turning occasionally

Discard any juices

3

Cook spaghetti according to package directions, but do not add salt

While spaghetti is cooking, heat tomato puree in a large frying pan over medium heat

Add meatballs

Cover and simmer until heated through, about 3 minutes

Remove from heat

Stir in parsley; keep warm

4

Drain the spaghetti and place in 4 serving bowls

Spoon some of the meatballs and sauce over each serving

Sprinkle each with Parmesan

Prepare in Advance

Prepare meatballs to end of Step 1. Store in refrigerator for up to 8 hours before baking

Cooks Tips

Make meatballs in minutes with the help of a small ice cream scoop or melon bailer. Use it to shape the meat mixture into uniform-size meatballs

Parsley is high in vitamin C. Choose curly-leaf for a fresh-tasting garnish or Italian flat-leaf, which has a more distinctive flavour

Per Serving

465/kJ 1946, calories, 62 g carbohydrates, 6 g fibre, 36 g protein, 577 mg sodium, 7 g fat, 59 mg cholesterol

 

 

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