Munchkin Bars Snack Kids Lunch Recipe

A snack bar for the kids lunch box or for after school

3 1/2 cups Fleming's rolled oats

1 cup peanuts

1 cup raisins

1/4 cup sesame seeds

1/4 cup wheatgerm

1/4 cup skim milk powder

1/2 teaspoon cinnamon

1 teaspoon grated orange rind

1/2 teaspoon salt

1 cup liquid honey

1/4 cup oil

50 g melted butter

Combine oats, peanuts, raisins, sesame seeds, wheatgerm, milk powder, cinnamon, orange rind and salt in a large bowl.

Mix well.

Pour in honey, oil and melted butter.

Mix together.

The mixture will be dry.

Press mixture firmly into a greased 20 x 30 cm sponge roll tin.

Bake at 160°C for 45-60 minutes.

Cool slightly and cut into bars.

Makes 18