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Courgette Balls
An interesting way with vegetables, tasty fried courgettes
Ingredients
2 cups grated courgettes (3-4 courgettes)
Salt
1 egg
2 tablespoons finely chopped mint
2 tablespoons chopped parsley
1 tablespoon chopped dill
2 cloves garlic, crushed
3 spring onions, finely sliced
1/2 cup grated tasty cheese
100g feta cheese, crumbled
1/2 cup flour
1/2 cup dry breadcrumbs
Oil for frying
Method
Place courgettes in a colander and sprinkle with sea salt, leave for 30 minutes and then squeeze out excess liquid
Mix courgettes with egg, mint, parsley, dill, garlic, spring onion, cheeses, flour and breadcrumbs making sure mixture is firm enough to form balls
If not then add more breadcrumbs
Make large walnut sized balls
Heat enough oil in a large saucepan to a depth of 4 cm
Fry courgette balls until golden, turning as needed
Drain on paper towels and serve with a yoghurt and garlic dipping sauce
Recipe by www.foodlovers.co.nz
Cook Books: Vegetable Recipes