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Chilli Con Carne

A quick and tasty recipe for chilli con carne. For variation serve with guacamole instead of sour cream and avocado. For convenience, use a sachet of ready prepared Chilli Seasoning Mix.

Ingredients

2 cups White Medium Grain Rice

1 tablespoon olive oil

1 brown onion, chopped

500g beef mince

2 cloves garlic, crushed

3 teaspoons cumin

1 teaspoon coriander

1 teaspoon dried oregano

1/2 teaspoons chilli flakes

1 green capsicum, seeded and deveined, diced

400g can diced tomatoes

2 tablespoons tomato paste

400g can kidney beans, rinse and drained

1/4 cup chopped fresh coriander, plus extra to serve

salt, to taste

sour cream and diced avocado, to serve

Preparation

Heat oil in a large frying pan and cook onion for 5 minutes or until soft

Add beef mince, garlic and spices; cook, stirring to break up mince, until mince is brown

Add capsicum, tomatoes, tomato paste and 1/2 cup water

Bring to a boil, reduce heat and simmer for 20 minutes or until thickened, stirring occasionally

While meat is cooking, cook Medium Grain rice as directed on packet

Add kidney beans to meat sauce and stir to warm through

Stir in coriander

Add salt, to taste

Serve chilli con carne topped with extra coriander leaves, sour cream and avocado

Accompany with rice



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