Recipe Search

Beef Stroganoff Origin of Recipe Russia

The richness comes from the lite sour cream. Lean fillet steak is high in iron and protein

Ingredients

2 teaspoons olive oil

375 g lean boneless sirloin or fillet steak, trimmed and cut into strips

2 cups sliced mushrooms

1/2 cup salt-reduced chicken stock, divided

1/3 cup chopped onion

1 clove garlic, crushed

1 teaspoon paprika

125 g wide egg noodles

1/4 cup lite sour cream

1/4 cup natural reduced-fat yoghurt

1 tablespoon chopped fresh dill or 1 teaspoon dried dill

 

Preparation

1

In a large heavy-based frying pan. heat oil over medium heat

Add beef; fry until browned, about 2 minute

Place on a plate

2

In same frying pan over medium heat, cook mushrooms and 1/4 cup of stock for 5 minutes

Add the onion and garlic, fry for 3 minutes

Stir in paprika until well blended

Add the remaining stock and cook for 4 minutes

3

While the mushroom mixture is simmering, cook noodles according to package directions. but do not add salt

4

In a small bowl. combine sour cream and yoghurt

Mix well; set aside

Return the beef and any accumulated juices from plate to frying pan, reduce heat to low and stir gently

Stir sour cream mixture into frying pan and heat through

5

Drain the noodles in a colander

Place on serving plates and top with beef mixture

Sprinkle with dill and serve immediately

Cooks Tips

To chop fresh herbs quickly, place herb sprigs in a measuring cup. Using kitchen scissors, snip the sprigs until they are as finely chopped as desired

Use a garlic crusher to finely chop whole peeled cloves of garlic for maximum taste. Scrape the crusher and use the remains for extra flavour.

Serves 4



Cook Books: Recipes Best Sellers

Fishpond



www.fishpond.co.nz


terms / contact us